Mind of Mike: The Next Chapter

        So today I decided that since my foot was feeling better that I would do some cardio today. Did the usual workout routine, mixing it up a little of course. Jumped on the treadmill and realized that I was getting winded much earlier in the workout than I usually do. I also noticed that my foot was starting to hurt again. I was able to do an hour of cardio last wednesday, but apparently the few cigarettes I had today were just a little too much. Time to quit smoking again lol.

        Other than that, I’m starting to see definition in my arms and chest area. I’ve never seen much definition out of my body since I was a kid. I’ve been working construction on and off for about 12 years and am now starting to see some results. Guess I really was a fat ass lol. A fat ass who could swing a hammer! 

        The goal before the snowboarding season is to get my weight down enough to be more nimble on the snowboard. I want to be able to easily do indy, tail and nose grabs. So hopefully cardio once a day for 5 days a week will do the trick. I got till mid november to accomplish this. If I keep working at it, I should nail it easily. Or maybe I’ll just go for the washboard stomach look lol. Either way, the work outs are going smoothly. Strenious(sp?), but in the end will definitelly be worth it.

        Till next time…

You can leave a response, or trackback from your own site.